​From the time I was a little girl, I’ve been the person others turned to—for comfort, support, advice, or simply a listening ear. Whether kids or adults, people naturally opened up to me, sharing their most difficult and meaningful experiences. These moments have always brought me immense love and connection, and as I’ve grown older and embarked on my own journey of healing, self-discovery, and spirituality, this dynamic has only deepened. These interactions affirm what I’ve always known—helping you is my calling.​​

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This journey is deeply personal for me. Like many of you, I’ve faced my own struggles, moments where the pain seemed overwhelming, and life felt out of balance. I haven’t just studied life, wellness, and spirituality coaching — I’ve lived it. I’ve walked through pain, faced deep wounds, and continue to do the inner work every day. It’s through my own healing journey that I’ve learned how to truly hold space for others, not from a place of theory, but from real, lived experience. Over the years, I’ve worked through my own challenges and emerged stronger and more aligned with my true purpose. It was through this healing process that I realized my calling: to help others find their path to wellness by sharing the lessons I’ve learned, tools I've gained, and training I've completed along the way.

I believe that every struggle is an opportunity for growth, and through my own healing, I’ve discovered the power of turning past pain into purpose. I prioritize my own self-care daily because I believe that to truly support others, I need to show up as my best self. My journey is one of continuous growth and discovery, and I’m committed to deepening my knowledge so I can better guide you on yours. 

As Louise Hay shares in You Can Heal Your Life, “It is my opinion that many really good teachers do not come from joyful households where all was easy. They come from a place of much pain and suffering, and they've worked through the layers to reach a place where they can now help others to become free. Most good teachers are continually working to release even more, to move ever-deeper layers of limitations. This becomes a lifetime occupation.”

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As a certified life, wellness, and spirituality coach, I’m here to support you in realigning with your highest self—mind, body, and spirit. My approach is rooted in deep compassion, lived experience, and a belief in the divine connection that flows through all of us. I create sacred spaces for healing, growth, and self-discovery, offering personalized guidance that honors your unique journey.

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I am deeply connected to my intuitive gifts as a claircognizant and clairsentient. Claircognizance is the intuitive ability of “clear knowing”—receiving insight, truth, or guidance without needing logical explanation. Clairsentience is “clear feeling”—the ability to sense emotions, energies, or messages through subtle physical or emotional sensations. These gifts allow me to tune into your energy and unspoken needs, offering insights that support your healing and spiritual alignment.​

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I am dedicated to using my experiences and training to help you navigate your own journey, offering compassionate guidance and practical tools for transformation. Healing and growth are lifelong paths — and it’s an honor to walk them with those who are ready to transform, awaken, and become free. I hope to inspire and support you in embracing your own path to well-being—because you deserve all the beauty life has to offer!

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Training, Certification, Expertise

• Life, Wellness, & Spiritual Coach

• Meditation, Mindfulness, & Energy Medicine

• Mind-Body Therapy & Stress Management

• Ground & Earthing Therapy

• ​Community Builder

• ​All-Natural Products Creator

• Communications

If you’re ready to take the next step toward transformation, healing, connection, and self-discovery, I’d be honored to walk alongside you. Whether you're seeking clarity, emotional balance, connection with spirit, or a deeper understanding of your path, I’m here to support you and help you reconnect to the wisdom within and all around you.

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With immense love and gratitude,
Jena — Your Wellness Wiz​